-Marcus Aurelius
I had a happy day today, and it made me realise that I enjoy happy days so much more. And that got me thinking, thinking about things that lead to being happy, at least for me.
1. Eating good food
2. Listening to good music
3. Drinking lots of water
4. Drinking tea
5. Spending time outside
6. Be in control, have a plan.
7.Spent your time with good people.
8. Practise gratitude
9. Have 'me' time!
10. Exercise
11. Have down time
12. Spend time with your friends
13. Find a hobby you love!
14. Read good books
15. Be content with what you have!
xxxPoppy
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xxxPoppy and Abi.