Sometimes it all feels a bit overwhelming, sometimes it feels like there is too much to do. Sometimes you can hear your heart beating in your chest, you can feel the knot in your stomach, the weight on your shoulders. When I feel like this I can't get...
![Pin It](http://pinterest.com/pin/create/button/?url=https://laotongblog.blogspot.com/2018/02/why-i-love-yoga.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7QJIyOHGAhMcq5D7KMraUPlPAAmphlVYtTQlGCZW5wLrwO1lAEQF6tlVqQPJiOHjlcJsd53nQb01SZ31TxNbeWDno1Call8n7cUOCqeYtiRCO3xH_O5BKZVHv23GIeGssp1qCFLfs2LVl/s72-c/small+3.jpg&description= "Inhale, Exhale" In mid-January, I started doing yoga every morning when I woke up. I found a class I liked on youtube and star...){kind=link}
![Pin It](http://pinterest.com/pin/create/button/?url=https://laotongblog.blogspot.com/2018/02/small-things-that-make-me-happy.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIP9F5zhfYLF0elie2LqVLsKyOiEtunYBFpgbbCLIpg8A6TeMlfXGxUIJU81S08IsXRSoYZqzB-z_HbheoGJv3C8fIGZkZwyRpMFf7WdWuDukuMfA-jjaMNflZIHE0b6wEFsco-E8ESLoL/s72-c/DSC_0019-3.jpg&description= " Be happy in the moment, that's enough. Each moment is all we need, not more." -Mother Teresa// Happiness is defined a...){kind=link}
![Pin It](http://pinterest.com/pin/create/button/?url=https://laotongblog.blogspot.com/2018/02/how-to-consume-less-and-create-more.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnXhL9li7DQnb0gzpIVzjjk1HQ6CcMIEz8DkD2LVbFYXMToQV8qtRzfCpoWxKFxIzKf_nnQfAJ7iQjuwWhAEYuYDeH5QsdUs87jvC_Gt1oHPetHNVYrtUArjZOqD7AU4Xn7RNZnQaMU0p/s72-c/Camping+2017-12.jpg&description= " to live with purpose. to say the courageous thing. to celebrate the simple gift. to follow your dreams. this is a happy life...){kind=link}